Our CrossFit Tots program is designed for kids ages 3-5. Children will learn the functional movements of CrossFit through play! A typical CrossFit Tots class is between 40-45 minutes long. It consists of various games and challenges that will get your little one moving. Your tot will love the positive and nurturing environment at CrossFit Tots.
Jill is a mother of two and has countless coaching experiences in a variety of sports and age levels. She utilizes those experiences to bring exciting workouts to the kids at CrossFit ReVamped.
Alea is a 5th grade school teacher. She utilizes her experiences in the classroom to create a positive working environment for the kids at CrossFit Revamped.
CrossFit Kids Coaches
Alea Helmick & Jill Godzilevsky
Our CrossFit Teens program is designed for teens ages 13-19. Teens will learn the functional movements of CrossFit and exercise together in group classes. CrossFit teens follow the same programming as the adult classes. Movements and weights are scaled appropriately for each teen. Classes consists of a group warm-up, skill/strength work, a workout (WOD). Your teen will learn to become stronger both physically and mentally.
Our CrossFit Kids program is designed for kids ages 6-12. Children will learn the functional movements of CrossFit and exercise in an environment that is safe and fun! A typical CrossFit class for kids is between 50-60 minutes long. It consists of a group warm-up, skill work, a workout (WOD), and a CrossFit game. Your child will love the positive and nurturing environment of CrossFit Kids ReVamped.
Photos of our CrossFit Tots, CrossFit Kids, and CrossFit Teens.
For more information about our CrossFit coaches visit the "Coaches" page on our website.
CrossFit Kids Birthday Parties
We have hosted over 20 birthday parties for children ranging from ages 6-9 years old.
Come celebrate with us!
Is your child celebrating a birthday soon?
CrossFit ReVamped offers birthday party packages.
Call or stop in for more details.